60 minute mindful hatha yoga flow class led by Chantell followed by a mouth watering Middle Eastern inspired brunch accompanied by a Kombucha and herbal tea.
This class will include a series of breath-led dynamic and restorative postures. The focus will be on inviting mind-body-heart connection and soothing for the nervous system, closing with a meditation or guided rest. The class is accessible to all levels, who are looking for a gently uplifting and relaxing start to the day.
To book, click on the widget to the right and select the date May 28 and book at 10am. The lesson starts at 10am, so please arrive before 10 to get the full lesson.
Book a spot for the lesson and brunch for £25 per person.
